News: Delayed Sleep Phase Syndrome

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Queen's Journal
Sleep-deprived students seek help
Queen's Journal
Falling asleep late and waking up early can cause students to develop delayed sleep phase syndrome. The disorder, common in people 17 to 25, can lead to insomnia later in life. Fitzpatrick said students should also limit alcohol and marijuana use if ...

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Published on Monday 6th of February 2012 12:49:48 PM Read more...

Melatonin For A Better Night's Sleep – Maybe?
Patch.com
Also, melatonin appears to have a positive result with delayed sleep phase syndrome, which occurs mostly in adolescence. With this syndrome, the individual has a hard time falling asleep at a normal time. Instead they fall asleep late into the night or ...

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Published on Monday 6th of February 2012 12:49:48 PM Read more...

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